Episodes
Monday May 09, 2022
A Melting Relaxation with Joseph
Monday May 09, 2022
Monday May 09, 2022
A 15 Minute Guided relaxation with Joseph, Using simple breath and body awareness techniques.
Best to listen to in a quiet space and definitely not while driving! take some time after to gently return to your day. Enjoy :)
Version: 20240320
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